Diabetic FriendlyUpdated a year ago
We have a great selection of diabetic friendly food! The ketogenic diet, which is low in carbohydrates and high in fats, can help control blood sugar levels and improve insulin sensitivity. Keto or low-carb eating can be beneficial for individuals with type 2 diabetes by significantly lowering blood sugar and insulin levels, promoting better blood sugar control. Moreover, it can aid in weight loss, which is particularly beneficial as excess weight is a major risk factor for type 2 diabetes.
Before starting a keto diet or any significant dietary change, especially if you have diabetes, it's important to consult with a healthcare provider or a dietitian.
This blog might also help: https://ketolibriyum.ca/blogs/lowcarb-life-blog/managing-type-2-diabetes-with-a-low-carb-diet